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Olympic Triathlon Training Schedule

Olympic Triathlon Training Schedule
This plan assumes the athlete is starting from a good aerobic base of fitness and has at least two years of experience competing in Olympic distance triathlons Olympic Triathlon PR Training PlanWeek 1: Race SpecificWeek 2: Race SpecificWeek 3: Race SpecificWeek 4: Race SpecificWeek 5: Recovery ...
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Is this a good training plan for an Olympic Triathlon? : r/triathlon
Olympic Triathlon Training ScheduleThis six-week plan is intended to get you to the start, and ultimately finish, of an Olympic triathlon if you have 1hr to train each week day and slightly more ... To prepare for your Olympic distance event you ll get 6 weeks of Base 6 weeks of Build and 8 weeks of Specialty for a total of 20 weeks of training
The plan is intended to be used as a starting point and is meant to be flexible, so move sessions and days around to fit in with your life when you need to, but ... 13-week Olympic Distance Plan — Trimarni Coaching and Nutrition Olympic Distance Triathlon Training Plan: Women's 12 Weeks – Coeur Sports
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